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What happens to your body composition when you starve to lose weight

daftandbarmy

Army.ca Myth
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Pass the cheeseburgers, but not too many:

Starvation diets have far-reaching negative effects on the body. Starving to lose weight changes the metabolism, reduces lean muscle, reduces bone density, and decreases strength.

https://inbodyusa.com/blogs/inbodyblog/what-happens-to-your-body-composition-when-you-starve-to-lose-weight/

 
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